REIKI HEALING
TOUCH
Q: What does this
service entail?
Reiki and Healing Touch are different names for the same concept of
energy work. Religiously, this is
known as
laying of hands( Christianity) or spiritual healing. Reiki is
not
magic or
mysticism,
not a religion or belief but simply a healing art, just as Jesus
practiced
over 2000 years ago by laying hands on the sick and healing them.
The
practitioner is guided by their intuition and uses the hands to harness
the energy or ki that is present
all around us. An energy shift occurs to raise your vibrational
energy and speed the process of self-healing. It
restores equilibrium, banishes toxins releases stagnant energy buildup,
increases alpha brain waves to put you into a deep relaxation state,
boosts your immune system, decreases anxiety, stress, and pain.
Read
more info
Q: I'm unable to travel to you for a session. Do you do distance healing?
There
is also a form of reiki that is called distance healing or remote
reiki.The understanding is that the same healing effects can occur
without the need for you to be actually present with the practitioner
being that energy transcends time and space. I would offer that service
to you but at no cost to you (i.e. free)
If you are unable to come to us, our mobile services enable us to come
to you!*
Price: $55 for 45 minutes
(full session)
REFLEXOLOGY
(Body,Hand & Foot)
Q: What does this
service entail?
Reflexology is a physical form of therapy which can help promote the self-healing process.
It is very similar to acupressure but focuses more on the hands and/or
feet. Points on the body and head can also be accessed. It helps
to rid body of toxins,
promotes better healing
, promotes vitality and relaxation,
reduces stress,
pain management
,
eases anxiety
, and helps you achieve optimum wellness. The
objective
is to bring the body back to its perfect state of equilibrium.
Read
more info
Q: Is this a foot massage?
No. Reflexology is the intentional stimulation of the reflex sensors
located in the hands and feet especially. A massage is more somatic
where the goal is to relax the muscles. Reflexology is a more precise
method for accessing the nerve sensors throughout the body.
Price: $35 for 30 minute
session; $65 for 1 hour
Price: $85 for 1 hour Reflexology + 20 minute Reiki session
FITNESS & WEIGHT
MANAGEMENT COACHING
Q: How can you help me
achieve my fitness goals?
In a few short years,
I
have helped over 15 clients achieve the results of the target goals
that they set for themselves in the initial phase of their personalized
fitness program. Most importantly,
many of them have maintained their
results and no longer require further coaching.
Achieving optimum health and longevity is your
goal, and I can help you to reach that goal with personalized fitness
coaching, tailored specifically to your lifestyle.I will help you to
modify certain controllable behaviors that may be contributing to your
health concerns.
Controllable behaviors include overeating, tobacco use and
physical
inactivity, which are within an individual’s ability to
discontinue or change.
More than genetics, environment or even access to care, controllable
behaviors
are the most influential factor in determining an
individual’s
health
status.Studies show that our changing diets, harmful food additives,
unregulated imported goods, sedentary lifestyles, high stress &
high
endocrine hormone emissions contribute to the rise of an overall
physiological
breakdown of our body.
If you would like to get healthy, feel better, reduce stress and
tension, and
achieve a better you , then try the holistic approach to
weight management.
HOLISTIC LIFESTYLE
COACHING
When your mind is right your body will follow. This service is
personalized to help you live a balanced lifestyle that will aid in
achieving optimum well-being by adopting a more natural way of life.
This is not a hippie lifestyle, but rather a way to incorporate mainly
natural approaches to everyday living in order to have the mind, body,
and spirit aligned.
Individual
Coaching:
(4)
telephone and/or in-person sessions per month-with unlimited email
access,includes
assessment, calculations and plan
$75.00
Executive
Coaching: (
includes informational booklets)
Wellness programs that are implemented in the workplace are
shown to boost employee morale, health, and well-being. A happier,
stress-free
or stress-reduced individual can impact their job performance,
environment,
domestic & personal interactions, and subsequently the national
economy on
so many positive levels. This positive impact is what we strive to
achieve
through our services. Rising healthcare costs and premiums are also a
major reason for employers to
offer wellness programs.
Executive
or Group Coaching/Consulting/Lecture
$85/hr.
Executive
Consulting w/ Reflexology & Reiki
$145/hr.
...read more info
Payment
Methods:
Paypal(Visa,Mastercard,Amex,Discover)/Money
Order/Personal Check/Cash